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Health & Wellness Aging & Healthy Lifestyle
Health & Wellness Aging & Healthy Lifestyle
Aging & Healthy Lifestyle
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Longevity Science and Antiaging Research
Azhar ul Haque Sario
4 hr 45 min $5.99 or 1 credit
Grand Expectations: The joys and dilemmas of being a grandparent
Celia Dodd
9 hr 8 min $18.00 or 1 credit
The Runner’s Guide to Menopause: Your essential toolkit for strong, happy and healthy training
Juliet McGrattan
8 hr 59 min $18.00 or 1 credit
[German] - Dranbleiben!: Die Erfolgsformel für lebenslange Fitness & Gesundheit
Mark Maslow
5 hr 50 min $23.99 or 1 credit
Retirement Planning for a Financially Secure and Fulfilling Future: Proven Strategies to Strengthen Your Finances. Protect Your Future, and Fill Your Bucket List with the Best Life has to Offer.
Robert Vance
7 hr 6 min $16.95 or 1 credit
The Grumpy Old Man Goes On A Cruise Ship
Jeffrey Rittenhouse
1 hr 38 min $4.99 or 1 credit
Cold Therapy Made Simple: A 5-Step Guide to Using Cold Exposure to Heal Better, Recover Faster, and Live Longer
Chris Peterson
3 hr 16 min $18.99 or 1 credit
Awaken Your Healing Trinity: Bridging Science, Spirit, and Cellular Wisdom
Anil Kumar Grover
2 hr 15 min $4.99 or 1 credit
[Italian] - Respira riposa sorridi: Le chiavi per vivere più a lungo
Antonio Secchi
8 hr 35 min $15.99 or 1 credit
Balance Exercises for Seniors: Strengthen Your Balance • 5-Minute Daily Routines to Improve Stability, Posture & Confidence—Prevent Falls, Support Bone Health and Stay Active After 60
Elizabeth J. Rodgers
3 hr 21 min $7.99 or 1 credit
Living Young: Biohacking Techniques and Exercises to Improve Your Lifespan
Lara Hemeryck PhD
3 hr 5 min $24.99 or 1 credit
Yoga: A Comprehensive Guide to Zen, Yoga, Meditation, and Mindful Living (Build Strength, Improve Flexibility, Reduce Stress, and Create Balance through Mindful Movement and Breath)
Kenton Stevenson
0 hr 50 min $4.99 or 1 credit
Allergy Relief: Step-by-step Plans to Strengthen Immunity, Control Triggers (Natural Strategies to Overcome Seasonal, Food, and Environmental Allergies for Clear Breathing and Better Living Every Day)
Robert Anderson
1 hr 11 min $4.99 or 1 credit
[Spanish] - El regalo de los años: Claves para envejecer felices
Luis Rojas Marcos
5 hr 17 min $23.99 or 1 credit
Menopause Happens Your Way: Menopause Symptom Relief and Hormone-Smart Lifestyle Strategies to Help Midlife Women Reclaim Energy, Balance Mood, Sleep, and Thrive
Vera Langston
2 hr 22 min $13.99 or 1 credit
Reimagine Aging with Purpose and Engagement
Richard Leider
0 hr 53 min $1.99 or 1 credit
[Spanish] - El futuro de la vejez: Descifrando la ciencia de mantenerse joven
Yuval Heled Ph.D
4 hr 45 min $7.89 or 1 credit
ATP Optimization in the Body - How to Start Having More Energy
Christopher Lively
3 hr 38 min $14.95 or 1 credit
[Portuguese] - Você está preparado para viver 100 anos? Longevidade: conquistas e desafios
Cláudia Fernanda Iten
1 hr 59 min $8.99 or 1 credit
Navigating Life with Dementia
James M. Noble MD MS CPH FAAN
6 hr 25 min $20.99 or 1 credit
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