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Aging & Longevity

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Cold Therapy Made Simple: A 5-Step Guide to Using Cold Exposure to Heal Better, Recover Faster, and Live Longer
Chris Peterson
3 hr 16 min $18.99 or 1 credit
Awaken Your Healing Trinity: Bridging Science, Spirit, and Cellular Wisdom
Anil Kumar Grover
2 hr 15 min $4.99 or 1 credit
[Italian] - Respira riposa sorridi: Le chiavi per vivere più a lungo
Antonio Secchi
8 hr 35 min $15.99 or 1 credit
Balance Exercises for Seniors: Strengthen Your Balance • 5-Minute Daily Routines to Improve Stability, Posture & Confidence—Prevent Falls, Support Bone Health and Stay Active After 60
Elizabeth J. Rodgers
3 hr 21 min $7.99 or 1 credit
Living Young: Biohacking Techniques and Exercises to Improve Your Lifespan
Lara Hemeryck PhD
3 hr 5 min $24.99 or 1 credit
[Spanish] - El regalo de los años: Claves para envejecer felices
Luis Rojas Marcos
5 hr 17 min $23.99 or 1 credit
Menopause Happens Your Way: Menopause Symptom Relief and Hormone-Smart Lifestyle Strategies to Help Midlife Women Reclaim Energy, Balance Mood, Sleep, and Thrive
Vera Langston
2 hr 22 min $13.99 or 1 credit
Reimagine Aging with Purpose and Engagement
Richard Leider
0 hr 53 min $1.99 or 1 credit
ATP Optimization in the Body - How to Start Having More Energy
Christopher Lively
3 hr 38 min $14.95 or 1 credit
[Portuguese] - Você está preparado para viver 100 anos? Longevidade: conquistas e desafios
Cláudia Fernanda Iten
1 hr 59 min $8.99 or 1 credit
Navigating Life with Dementia
James M. Noble MD MS CPH FAAN
6 hr 25 min $19.99 or 1 credit
[Italian] - Smartphone Senza Paura: La guida semplice e paziente per usare WhatsApp, navigare su Internet in sicurezza e gestire email e app senza chiedere più aiuto.
Isabella Romano
2 hr 59 min $24.99 or 1 credit
Memory Matters: Your Complete Guide to a Healthy Brain
Susan Zeppieri
1 hr 24 min $15.99 or 1 credit
[Portuguese] - A Vantagem da Menopausa: O Guia com Base na Ciência para Hormônios, Clareza Mental e Vitalidade Duradoura
Liana Theravell
4 hr 56 min $16.95 or 1 credit
[German] - Der Menopause-Vorteil: Der wissenschaftlich fundierte Ratgeber zu Hormonen, mentaler Klarheit und langfristiger Vitalität
Liana Theravell
4 hr 34 min $16.95 or 1 credit
[Spanish] - La Ventaja de la Menopausia: La Guía con Respaldo Científico sobre Hormonas, Claridad Mental y Vitalidad a Largo Plazo
Liana Theravell
4 hr 35 min $16.95 or 1 credit
Conscious Living, Conscious Aging: Claiming the Gifts of Elderhood
Ron Pevny
7 hr 59 min $19.99 or 1 credit
[German] - Lebensmut trotz(t) Demenz: Wie wir Menschen mit Demenz einfühlsam und respektvoll begegnen. Geschichten aus der Praxis
Sarah Straub
7 hr 1 min $20.32 or 1 credit
[French] - L'art de vivre longtemps
Louis Noirot
3 hr 59 min $7.99 or 1 credit
The Spirit of Manaaki: Maata, a Living Library of Maori Wisdom and Medicine Practices
Stephanie Mines
4 hr 17 min $17.99 or 1 credit
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