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Fitness

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Home Workouts for Seniors: Simple Chair Exercises and Effective Yoga Poses for Different Positions
Scott Hamrick
7 hr 12 min $19.95 or 1 credit
Pranayama: The Yoga Breath: How to Transform Your Life by Improving Your Breathing Technique
Sundari Gibran
2 hr 34 min $5.90 or 1 credit
Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
Liz Koch
5 hr 42 min $29.95 or 1 credit
How I Became a 70 yr old Athlete: The Best Motivational Book on Fitness for ages 9 to 99 yrs old
Pete Barciik
0 hr 57 min $9.95 or 1 credit
Heal Childhood Trauma Sleep Hypnosis Meditation
Harmooni
1 hr 5 min $7.09 or 1 credit
Stop Body Dysmorphia Sleep Hypnosis Meditation
Harmooni
1 hr 5 min $7.09 or 1 credit
Become The Alpha Male Superhuman Sleep Hypnosis
Harmooni
1 hr 5 min $7.09 or 1 credit
Digital Detox Sleep Hypnosis Meditation
Harmooni
1 hr 5 min $5.95 or 1 credit
Digital Detox Guided Meditation
Harmooni
1 hr 4 min $5.95 or 1 credit
Stop PTSD Now Sleep Hypnosis Meditation
Harmooni
1 hr 2 min $7.09 or 1 credit
Kriya Yoga for Beginners: The Ultimate Guide to Yoga Asanas, Mudras, Meditation, Pranayama, Kundalini Awakening, and Samadhi
Mari Silva
4 hr 11 min $14.95 or 1 credit
Wild Asana: Animals, Yoga, and Connecting Our Practice to the Natural World
Alison Zak
6 hr 12 min $34.95 or 1 credit
Overthinking?: 7 Steps to finding Peace from Overthinking Stress, Anxiety and Worry
Bryanscott Parker
3 hr 53 min $14.96 or 1 credit
Help With Osteoporosis and Osteopenia
Emmett E. Miller
0 hr 32 min $5.99 or 1 credit
Curing Erectile Dysfunction: A Guide to Understanding, Treating, and Overcoming this Common Condition to Regain Your Sexual Confidence
Harry Sorensen
0 hr 35 min $17.99 or 1 credit
Introduction to the Carnivore Diet: A Beginner’s Guide to Understanding the Health Benefits of a Meat-Only Diet
W M O'brien
0 hr 35 min $3.95 or 1 credit
HowExpert Guide to Scuba Diving: 101 Tips to Learn How to Scuba Dive, Get Certified, Find Gear, Explore Top Destinations, and Experience All Types of Dives
Christina Biasiello
3 hr 38 min $19.99 or 1 credit
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape
Simon Waterson
6 hr 20 min $24.99 or 1 credit
Understanding Diabetes: The Comprehensive Guide on How to Understand, Manage, and Control Your Diabetes
Daniel Monroe
0 hr 12 min $12.97 or 1 credit
The Race Against Time: The perfect running gift for runners over 40
Richard Askwith
11 hr 46 min 1 credit
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