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Mental Health

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Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)
Tracy Dennis-Tiwary
5 hr 3 min $23.99 or 1 credit
Affirmations for Black Women: Reprogram Your Mind for Health, Success, Love, Happiness, Fitness, Self-Esteem and Confidence. Overcome Obstacles and Self-Sabotage with Subliminal Affirmations.
Rose J. Mcbride
21 hr 55 min $14.95 or 1 credit
Mental Health at Work
James Routledge
3 hr 29 min 1 credit
How to Be Well When You're Not: Practices and Recipes to Maximize Health in Illness
P!nk
2 hr 47 min $24.99 or 1 credit
The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being
Robyn L. Gobin
4 hr 51 min $14.95 or 1 credit
[Spanish] - Inteligencia Emocional: Una guía para aumentar su CE y mejorar las habilidades sociales, la autoconciencia, las habilidades de liderazgo, las relaciones y el carisma + el manejo de la ira
Steven Turner
6 hr 19 min $19.95 or 1 credit
Happy Fat: Taking Up Space in a World That Wants to Shrink You
Sofie Hagen
9 hr 11 min $27.99 or 1 credit
The Ghost Garden: Inside the lives of schizophrenia's feared and forgotten
Susan Doherty
12 hr 30 min $25.95 or 1 credit
Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
Sarah Peyton
11 hr 59 min $24.99 or 1 credit
Journey Through Trauma: A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma
Gretchen L. Schmelzer
10 hr 21 min $20.00 or 1 credit
The Little Book of Lykke: Secrets of the World’s Happiest People
Meik Wiking
4 hr 27 min $19.99 or 1 credit
Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential
Barry Michels
8 hr 41 min $17.50 or 1 credit
All the Rage: A Quest
Martin Moran
5 hr 58 min $19.95 or 1 credit
NeuroLogic: The Brain's Hidden Rationale Behind Our Irrational Behavior
Eliezer Sternberg
10 hr 18 min $20.00 or 1 credit
[Spanish] - Dormir cuando no puedes dormir: El método comprobado para superar el insomnio (Por el autor de SIN MIEDO y EL ARTE DE NO AMARGARSE LA VIDA)
Rafael Santandreu
3 hr 54 min $23.99 or 1 credit
No Fats, No Fems: A Guide to Queer Empathy and Unpacking Prejudice
Max Hovey
7 hr 21 min $25.99 or 1 credit
The Spirit of Hope
Byung-Chul Han
2 hr 46 min $24.99 or 1 credit
Addicted to Anxiety: How to Break the Habit
Owen O'Kane
5 hr 33 min $22.99 or 1 credit
Reclaiming Your Life from Medical Trauma: Recognize the Symptoms, Find Treatment That Works, and Heal Your Brain and Body
James C. Jackson
8 hr 59 min $24.99 or 1 credit
When the Ache Remains: Lessons on Tending to the Unfixable and Finding Beauty Anyway
Lisa Olivera
6 hr 6 min $24.99 or 1 credit
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