Mental Health

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Traumatization and Its Aftermath: A Systemic Approach to Understanding and Treating Trauma Disorders

Antonieta Contreras

14 hr 25 min $24.99 or 1 credit

Coming Home to Your Body: A Guided Meditation

0 hr 24 min $5.99 or 1 credit

Breathing Through The Storm: A Guided Meditation

0 hr 23 min $5.99 or 1 credit

The Emotional Addiction: Why Humans Become Addicted to Pain, Validation, Chaos, and the Wrong People

6 hr 6 min $14.45 or 1 credit

Quiet the Racing Mind: A Guided Meditation for Overthinking, Anxiety & Deep Relaxation

0 hr 18 min $3.99 or 1 credit

Digital Habits: The Art of Digital Detox, Mindfulness and Technological Alignment in The Age of AI

4 hr 55 min $14.99 or 1 credit

A Calm Place to Begin Again: A Guided Meditation for Anxiety Relief, Healing & Emotional Renewal

0 hr 17 min $3.99 or 1 credit

Opening the Inner World: Spiritual Healing, Internal Family Systems, and Emanuel Swedenborg

Chelsea Rose Odhner

8 hr 58 min $19.95 or 1 credit

The Quiet Between Thoughts: Guided Meditation

0 hr 23 min $5.99 or 1 credit

Putting The Weight Down: Guided Meditation

0 hr 24 min $5.99 or 1 credit

[Spanish] - Frená tu cabeza: Un mapa práctico para aliviar la ansiedad y recuperar la calma

Marina Mammoliti

7 hr 5 min $20.99 or 1 credit

[German] - Goodbye, Burnout! - In sechs Schritten aus der Krise (Ungekürzte Lesung)

8 hr 1 min 1 credit

[Spanish] - La paradoja del estrés: Por qué el estrés es la clave para vivir una vida más larga, saludable y feliz

Sharon Horesh Bergquist

12 hr 10 min $28.99 or 1 credit

[German] - Gut wird's hier nicht mehr, aber besser: Ein Versuch, in dieser Welt klarzukommen

Aljosha Muttardi

7 hr 54 min $17.99 or 1 credit

Undead: A Memoir of My Suicide

8 hr 46 min $30.00 or 1 credit

The Art of Cycling: Philosophy, Meaning, and a Life on Two Wheels

9 hr 33 min $20.99 or 1 credit

It’s All in Your Head: A Training Program for Exam Success

Dr. Shraga Sade

2 hr 0 min $5.99 or 1 credit

Adventures on the Water: The power of paddleboarding to change lives

6 hr 42 min $9.99 or 1 credit

The Invisible Scars: Understanding the Long-Term Effects of Military Sexual Assault on Women Veterans

3 hr 16 min $8.99 or 1 credit

Tending Your Inner Garden: How to Weed Out Fear, Lack, and Separation and Cultivate Love, Abundance and Peace

7 hr 49 min $19.95 or 1 credit

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