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Mental Health

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The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out
J. Russell Ramsay
8 hr 57 min $24.99 or 1 credit
On Fire: The 7 Choices to Ignite a Radically Inspired Life
John O'leary
6 hr 30 min $19.99 or 1 credit
The Sober Shift: A Modern-Day Guide to Living an Abundant Sober Life
Suzanne Warye
8 hr 29 min $25.99 or 1 credit
The Best Minds: A Story of Friendship, Madness, and the Tragedy of Good Intentions
Jonathan Rosen
16 hr 44 min $25.00 or 1 credit
The Power of Habits: How to change your life
Benjamin Drath
1 hr 59 min $5.99 or 1 credit
Transcending Trauma: Healing Complex PTSD with Internal Family Systems Therapy
Frank G. Anderson
8 hr 26 min $24.99 or 1 credit
Hangxiety: How Alcohol Messes with Your Mind
Millie Gooch
7 hr 5 min $21.99 or 1 credit
How to Deal with Your ____ So Your Kids Don't Have to: An Encyclopedia for Ditching Your Emotional Baggage
Eli Harwood
8 hr 5 min $22.00 or 1 credit
How to Meet Your Self: The Workbook for Self-Discovery
Dr. Nicole Lepera
5 hr 49 min $23.99 or 1 credit
Every Memory Deserves Respect: EMDR, the Proven Trauma Therapy with the Power to Heal
Deborah Korn
5 hr 2 min $18.99 or 1 credit
Introduction to Internal Family Systems
Richard C. Schwartz
4 hr 3 min $20.99 or 1 credit
The Missing Peace: How to Be Held Together When You’re Falling Apart
Tim Ross
6 hr 19 min $23.99 or 1 credit
You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
Rebecca Gladding
13 hr 4 min $24.00 or 1 credit
This One Wild and Precious Life: The Path Back to Connection in a Fractured World
Sarah Wilson
13 hr 46 min $32.99 $4.99 or 1 credit
The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion — Positive Lessons to Treat Anxiety, Self-Doubt, Shame & Negative Self-Judgemen
Ava Walters
3 hr 50 min $12.99 or 1 credit
Swamplands of the Soul: New Life in Dismal Places
James Hollis
6 hr 4 min $9.40 or 1 credit
Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
Ruby Warrington
6 hr 34 min $23.99 or 1 credit
Madness: Race and Insanity in a Jim Crow Asylum
Antonia Hylton
11 hr 2 min $27.99 or 1 credit
How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less
Chase Hill
3 hr 53 min $14.95 or 1 credit
Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
Andrea Bonior
6 hr 2 min $26.00 or 1 credit
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