OONAGH DUNCAN is a multi-award-winning trainer with 18 years of distinction in the fitness industry who has helped people all over the world get past fitness plateaus. She has worked as an Associate Fitness Editor for Chatelaine magazine, a contributing writer for Fitness magazine, and a regular guest on CBC's The Goods and The Steven and Chris Show. She has been a keynote speaker at the Metro Toronto Convention Centre, the Diva Girl Conference, and The Canadian Department of Citizenship and Immigration. Currently, Oonagh helps hundreds of people change their bodies, brains and habits through her groundbreaking online program, The Healthy As F*ck Kickstart. This program--the culmination of her fitness expertise--is the basis for the system outlined in Healthy As F*ck.
A no-excuses kick-in-the-ass to wellness, from an award-winning trainer and fitness expert
Join the movement. Ditch the diet.
Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Wh...