Dr. Neil Stanley has been involved in sleep research for more than thirty-five years. He has worked alongside some of the best psychopharmacologists, ENT surgeons, psychologists, sociologists, and circadian biologists in the sleep field.
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It has never been more important to sleep well. Stop sabotaging your own sleep and finally wake up energized and refreshed. How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you strug... SEE MORE