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Mindfulness & Meditation

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The Quiet Resistance: An Invitation to Slow Down and Find a Richer Life
Andrea G. Burke
5 hr 36 min $15.99 or 1 credit
[German] - Fantasiereisen & Meditationen für Mädchen: Liebevolle Entspannungsreisen für mehr Ruhe, Geborgenheit und Selbstvertrauen – inkl. gratis Audio-Dateien zum Download
Lorena Schönfeld
3 hr 17 min $17.99 or 1 credit
Creativity, Objective Art & Meditation
Osho
0 hr 45 min $3.99 or 1 credit
The Awareness Shift: A 28-Day Journey to Seeing Yourself Clearly
May Crawford
4 hr 30 min $24.99 or 1 credit
[Spanish] - El arte de estar perdido: Un diario personal
Avril Aron Larreyna
2 hr 4 min $11.99 or 1 credit
Gentle Acceptance: Nervous System Wisdom for Everyday Life
Elizabeth Markie
5 hr 57 min $24.99 or 1 credit
[German] - Das magische Zugabteil: Geschichte zum Einschlafen
Marco Neumann
1 hr 33 min $3.99 or 1 credit
The Antique Store: Sleep Story
Stephen Dalton
0 hr 43 min $3.99 or 1 credit
Somatic Therapy & Polyvagal Theory Toolbox — Quiet the Alarm Within: Nervous System Regulation & Vagus Nerve Reset. Somatic Exercises for Anxiety, Trauma & PTSD. Restore Calm and Mind-Body Connection
Mira Fenwick
12 hr 24 min $17.95 or 1 credit
When the Life You Planned Is Gone: Rebuilding Identity After Loss, Layoff, Illness, or an Unwanted Ending
William R. Stanek
1 hr 0 min $1.99 or 1 credit
[German] - Hör auf dein Herz, dein Kopf ist ein Arschloch: Positive Glaubenssätze stärken, negative Glaubenssätze loslassen
Christian Behr
5 hr 44 min $16.99 or 1 credit
The Book of Stoicism: Essential Writings on Stoic Philosophy
Manly P. Hall
23 hr 6 min $44.99 or 1 credit
Anger Management Workbook: A 6-Step Guide to Take Control of Your Anger, Master Your Emotions in Relationships and Find Freedom from Stress and Anxiety (For Men and Women)
Judith Yandell
3 hr 47 min $14.99 or 1 credit
[German] - Ruhe ist lernbar: Meditation für Anfänger – Grundlagen, Atem und Aufmerksamkeit für einen klareren Geist und weniger Stress
Simon Wiegand
1 hr 24 min $11.99 or 1 credit
Nervous System Regulation For Highly Sensitive People: Simple Vagus Nerve Exercises and Gentle Somatic Tools to Calm Overwhelm and Feel Steady in a Loud World
Claire Wardel
1 hr 16 min $4.99 or 1 credit
[German] - Vom Mut, frei zu sein: Wie wir das Leben nach unseren eigenen Regeln gestalten | Das neue Hörbuch der SPIEGEL-Bestseller-Autorin
Marie Luise Ritter
7 hr 15 min $23.99 or 1 credit
Mindfulness for Women: Release Stress and Reclaim Inner Calm
Megan Foster
2 hr 17 min $9.99 or 1 credit
Overthinking and Anxiety Relief for a Calmer Everyday Mind
Megan Foster
1 hr 55 min $9.99 or 1 credit
Everyday Nervous System Help for Stress Relief, Grounding, and Inner Balance
Megan Lawson
1 hr 52 min $9.99 or 1 credit
People Pleasing Self-Help for Boundaries, Confidence, and Inner Calm
Megan Walters
1 hr 39 min $9.99 or 1 credit
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