Mindfulness & Meditation

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Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory

8 hr 24 min $54.99 or 1 credit

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story

7 hr 51 min $25.99 or 1 credit

Conscious: A Brief Guide to the Fundamental Mystery of the Mind

2 hr 22 min $15.99 or 1 credit

Stress Less, Accomplish More: Meditation for Extraordinary Performance

7 hr 23 min $23.99 or 1 credit

I've Been Thinking . . .: Reflections, Prayers, and Meditations for a Meaningful Life

4 hr 12 min $15.00 or 1 credit

A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life

Seth J. Gillihan

12 hr 32 min $22.95 or 1 credit

Meditation for Fidgety Skeptics: A 10% Happier How-to Book

8 hr 35 min $17.50 or 1 credit

Meditation

1 hr 4 min $10.99 or 1 credit

The Prophet

1 hr 22 min $10.00 or 1 credit

BUDDHISM FOR BEGINNERS : A Comprehensive Guide To Buddhist Teaching, Mindfulness And Meditation

1 hr 36 min $5.00 or 1 credit

The Gucci Mane Guide to Greatness

3 hr 32 min $17.99 or 1 credit

The Five Archetypes: Discover Your True Nature and Transform Your Life and Relationships

9 hr 5 min $25.99 or 1 credit

Hallelujah Anyway: Rediscovering Mercy

2 hr 54 min $15.00 or 1 credit

The Value In The Valley: A Black Woman's Guide Through Life's Dilemmas

2 hr 0 min $14.99 or 1 credit

Lucid Dreaming Meditation Sleep Talk Down: Becoming The Master Of Your Dreams

1 hr 4 min $6.95 or 1 credit

Real Love: The Art of Mindful Connection

Sharon Salzberg

9 hr 27 min $26.99 or 1 credit

Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness

11 hr 47 min $42.99 or 1 credit

Awakening The Luminous Mind: Tibetan Meditation for Inner Peace and Joy

Tenzin Wangyal Rinpoche

5 hr 52 min $14.00 or 1 credit

How to Be Fine: What We Learned by Living by the Rules of 50 Self-Help Books

Jolenta Greenberg

4 hr 55 min $19.99 or 1 credit

Dodging Energy Vampires: An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power

Christiane Northrup

6 hr 16 min $15.00 or 1 credit

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