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Mindfulness & Meditation

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59 Seconds: Think a Little, Change a Lot
Richard Wiseman
8 hr 19 min $17.50 or 1 credit
Spirited: Connect to the Guides All Around You
Samantha Rose
6 hr 56 min $23.99 or 1 credit
Stop Smoking Forever
Glenn Harrold
0 hr 59 min $15.95 or 1 credit
Siddhartha's Brain: Unlocking the Ancient Science of Enlightenment
James Kingsland
10 hr 39 min $28.99 or 1 credit
Guided Meditation: 30 Minute Guided Meditation for Sleep, Relaxation, & Stress Relief (Deep Sleep Self Hypnosis, Positive Law of Attraction Affirmations, Overcome Anxiety & Panic Attacks Techniques)
Mindfulness Training
0 hr 33 min $4.99 or 1 credit
No Time to Lose: A Timely Guide to the Way of the Bodhisattva
Pema Chödrön
11 hr 42 min $20.00 or 1 credit
The Soul Of Shame: Retelling the Stories We Believe About Ourselves
Curt Thompson
8 hr 3 min $24.99 or 1 credit
Cozy: The Art of Arranging Yourself in the World
Isabel Gillies
5 hr 15 min $23.99 or 1 credit
[Spanish] - Meditación Guiada Para La Hora De Dormir: Hipnosis Para Sueño Profundo Con Música Para Aliviar El Estrés Diario, Relajarse, Reducir La Ansiedad, Y Lograr Mejores Noches De Descanso (Meditaciones Guiad
Mindfulness Training
1 hr 1 min $3.95 or 1 credit
Thich Nhat Hanh: 37 Motivational and Life-Changing Lessons from Thich Nhat Hanh
Christine Jay
0 hr 33 min $4.99 or 1 credit
Love and Rage: The Path of Liberation through Anger
Lama Rod Owens
9 hr 0 min $36.95 or 1 credit
Now or Never: Your Epic Life in 5 Steps
Preston Smiles
4 hr 19 min $17.99 or 1 credit
How Are You, Really?: Living Your Truth One Answer at a Time
Jenna Kutcher
9 hr 7 min $28.99 or 1 credit
I Only Say This Because I Love You: Talking In Families
Deborah Tannen
12 hr 0 min $26.99 or 1 credit
A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
Seth J. Gillihan
12 hr 32 min $22.95 or 1 credit
10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
Dan Harris
9 hr 27 min $28.99 or 1 credit
The Gift of Change: Spiritual Guidance for a Radically New Life
Marianne Williamson
5 hr 49 min $23.99 or 1 credit
The Magic of Believing
Claude M. Bristol
0 hr 57 min $9.99 or 1 credit
Notes Left Behind
Keith Desserich
6 hr 10 min $23.99 or 1 credit
In a Dog's Heart: What Our Dogs Need, Want, and Deserve--and the Gifts We Can Expect in Return
Jennifer Arnold
7 hr 40 min $17.50 or 1 credit
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