A two-hour school-night routine that helps parents support their children's social, emotional and intellectual development.

School nights are a real challenge for most parents. Just as your energy flags, a slew of parenting duties looms ahead. Learn how to create a two-hour school night routine that works for both parent and child. By following this two-hour ritual, you'll be able to:


- Bond with your children
- Prepare and enjoy a nutritious dinner
- Support your child's organization and academic success
- Read with your child
- Follow a book-bath-bed routine to an early bedtime
- Enjoy some 'me' time once the kids are in bed



The benefits of Prime-Time Parenting include better nutrition, better school performance, a more organized home, and well-rested parents and children.

The hours between 6 and 8pm will never be the same!