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    Jon Kabat-Zinn

    Jon Kabat-Zinn, Ph.D. is Professor of Medicine emeritus at the University of Massachusetts Medical School, where he was founding executive director of the Center for Mindfulness in Medicine, Health Care, and Society, and founder (in 1979) and former director of its world-renowned Stress Reduction Clinic. His work has contributed to a growing movement of mindfulness into mainstream institutions in our society such as medicine, health care and hospitals, schools, corporations, prisons, and professional sports. In addition to Full Catastrophe Living, Kabat-Zinn's books include Wherever You Go, There You Are and Everyday Blessings. They have been translated into over fifteen foriegn languages, including German, Japanese, Italian, Dutch, French, Spanish, Russian, Portugese, Hebrew and Korean. His series of Mindfulness Meditation Practice tapes were created to be used in conjunction with Full Catastrophe Living and Wherever You Go. Dr. Kabat-Zinn lives in Lexington, Massachussets.

    Featured Audiobook

    Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

    By Jon Kabat-Zinn
    Summary

    Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress re...[SEE MORE]

    The Healing Power of Mindfulness: A New Way of Being
    By Jon Kabat-Zinn
    Duration: 7 h 30 min Price: $22.98 Or 1 credit
    Meditation Is Not What You Think: Mindfulness and Why It Is So Important
    By Jon Kabat-Zinn
    Duration: 7 h 0 min Price: $22.98 Or 1 credit
    Falling Awake: How to Practice Mindfulness in Everyday Life
    By Jon Kabat-Zinn
    Duration: 5 h 0 min Price: $22.98 Or 1 credit
    Mindfulness in the Digital Age with Jon Kabat-Zinn
    By Jon Kabat-Zinn
    Duration: 1 h 38 min Price: $13.98 Or 1 credit
    Guided Mindfulness Meditation Series 1
    By Jon Kabat-Zinn
    Duration: 2 h 55 min Price: $20.00 Or 1 credit
    Coming to Our Senses: Healing Ourselves and Our World Through Mindfulness
    By Jon Kabat-Zinn
    Duration: 3 h 0 min Price: $14.98 Or 1 credit
    The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home
    By Jon Kabat-Zinn
    Duration: 0 h 57 min Price: $11.95 Or 1 credit
    Guided Mindfulness Meditation Series 3
    By Jon Kabat-Zinn
    Duration: 4 h 1 min Price: $20.00 Or 1 credit
    Guided Mindfulness Meditation Series 2
    By Jon Kabat-Zinn
    Duration: 3 h 38 min Price: $20.00 Or 1 credit
    Mindfulness Meditation in Everyday Life
    By Jon Kabat-Zinn
    Duration: 1 h 35 min Price: $21.95 Or 1 credit
    Mindfulness for All: The Wisdom to Transform the World
    By Jon Kabat-Zinn
    Duration: 5 h 30 min Price: $22.98 Or 1 credit
    Mindfulness para aliviar el dolor
    By Jon Kabat-Zinn
    Duration: 1 h 48 min Price: $14.99 Or 1 credit
    Mindfulness Meditation Workshop: Exercises and Meditations
    By Jon Kabat-Zinn
    Duration: 5 h 35 min Price: $19.99 Or 1 credit
    Stress Reduction
    By Jon Kabat-Zinn
    Duration: 0 h 52 min Price: $6.99 Or 1 credit
    Die neue Sicht auf Gesundheit und Krankheit & Stress (Teil 2 & 3) - Gesund durch Meditation, Band 2 (Gekürzte Fassung)
    By Jon Kabat-Zinn
    Duration: 3 h 37 min
    Im Alltag Ruhe finden - Meditationen für ein gelassenes Leben (Ungekürzte Lesung)
    By Jon Kabat-Zinn
    Duration: 6 h 35 min
    Jeder Augenblick kann dein Lehrer sein - Achtsamkeit für den Alltag (Ungekürzte Lesung)
    By Jon Kabat-Zinn
    Duration: 1 h 9 min
    Im Alltag Ruhe finden - Meditationen für ein gelassenes Leben (Gekürzt)
    By Jon Kabat-Zinn
    Duration: 1 h 21 min
    Achtsamkeit in der Praxis & Der Weg der Achtsamkeit (Teil 4 & 5) - Gesund durch Meditation, Band 3 (Ungekürzt)
    By Jon Kabat-Zinn
    Duration: 2 h 30 min
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