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The 8-Week Parts Work: A Beginner's Guide to Healing Your Inner Family and Finding Self-Leadership
Fantine Rachel Cunningham
5 hr 6 min $11.99 or 1 credit
Polyvagal Theory for Complete Beginners: A Quick-Start Guide to Understanding Your Nervous System and Finding Calm in Daily Life
Hanae Dakota Sparks
2 hr 45 min $9.99 or 1 credit
Motivational Interviewing with Teens Made Simple: A Step-by-Step Training Guide for Parents, Counselors, and Youth Workers
Honor Victoria Frost
6 hr 0 min $14.99 or 1 credit
[Romanian] - Nudge, ediția finală
Cass Sunstein
12 hr 7 min $10.99 or 1 credit
The Anxiety Fire Drill: Your 7-Minute Plan to Stop the Spiral Before It Starts
Robert Duane McDonald
1 hr 47 min $7.99 or 1 credit
Nervous System Recovery Workbook: Transform Anxiety into Strength and Stop Overthinking with Daily Tools for Lasting Calm
Robert Duane McDonald
2 hr 34 min $10.99 or 1 credit
Escape the Worry Loop in 7 Weeks: Simple Metacognitive Techniques to Stop Overthinking, End Anxiety, and Take Back Control
Severo Calvagh Reilly
5 hr 19 min $10.99 or 1 credit
[Russian] - Я — это важно. Как осознать свою ценность и перестать подстраиваться под других
Хейли Маги
9 hr 51 min $12.99 or 1 credit
[Russian] - Шипы родительской любви: Понять поступки родителей и дать себе все, что недополучил в детстве
Вера Якупова
4 hr 43 min $12.99 or 1 credit
Mending the Unseen: Overcoming Trauma's Grip on Body and Mind
Nathanial P. Reeves
8 hr 0 min $16.99 or 1 credit
[Spanish] - ¿Te emocionas con lo que comes o te comes tus emociones?
Kristin Schlag
4 hr 35 min $12.97 or 1 credit
Dopamine Detox: Reclaim Your Energy, Focus, and Strength (Unlock Your Brain's Secret to Motivation, Focus, and Lasting Happiness)
Kenneth Dostal
1 hr 51 min $7.99 or 1 credit
Critical Thinking: Proven Tools To 10X Your Problem-Solving Skills (A Comprehensive Guide to Enhancing Reasoning, Decision-making, and Cognitive Cl)
Jocelyn Wensley
1 hr 27 min $5.99 or 1 credit
[Portuguese] - Respire de Novo
Olivier Dubois
2 hr 44 min $19.99 or 1 credit
[Portuguese] - Cérebro em Alerta, Mente Calma: O guia prático e baseado na ciência para desarmar pensamentos em espiral, acalmar o sistema nervoso e finalmente recuperar a sua paz interior
Olivier Dubois
3 hr 5 min $24.99 or 1 credit
Narcissism: Understanding Narcissism and the Mindset of Toxic People (A Healing Guide to Breaking Free From Toxic Family Patterns and Rediscovering Your True Self)
James Kearney
3 hr 23 min $13.99 or 1 credit
Bulletproof: Healing After Gun Violence & Trauma: A Guide for Survivors, Caregivers, and Clinicians
Jill McMahon
5 hr 22 min $8.99 or 1 credit
[Portuguese] - A nova adolescência: como dialogar na era da tecnologia
Dayhara Martins
3 hr 8 min $3.99 or 1 credit
Healthy Relationship Partners: Elevate Your Relationship Skills, Enhance Communication, Build Trust, and Resolve Conflicts with Harmony
Avery Grace
3 hr 44 min $10.00 or 1 credit
Bipolar Disorder: A Comprehensive Guide to Symptom Control and Daily Functioning (A Complete Guide to Understanding Bipolar Disorder, Managing Mood Swings, and Living a Balanced Life)
James Shumway
1 hr 27 min $5.99 or 1 credit
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