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Health & Wellness Aging & Healthy Lifestyle
Health & Wellness Aging & Healthy Lifestyle
Aging & Healthy Lifestyle
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Pain is Not a Life Sentence: A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain
Brandon Ramakko
5 hr 56 min $10.99 or 1 credit
Intentional Health: Detoxify, Nourish, and Rejuvenate Your Body into Balance
Dr. Chiti Parikh
8 hr 10 min $17.50 or 1 credit
Fit & Fabulous: The No-Nonsense Approach to Controlling How You Age
Penelope Lane
2 hr 16 min $9.99 or 1 credit
The Dangerous Cultural Messages About Getting Older: Self-Fulfilling Prophecies
Stephanie Burns Ph.D.
3 hr 55 min $19.99 or 1 credit
Thrive Through Menopause And Beyond: Counter Hot Flashes, Manage Hormones & Regain Vitality Embrace Aging With Confidence
Linda Martin
4 hr 42 min $20.00 or 1 credit
Core Exercises for Seniors: Strengthen Your Body and Improve Balance with Easy-to-Follow Step-by-Step Instructions
Scott Hamrick
3 hr 29 min $14.95 or 1 credit
Born To Be Fit!: The Mindset For A Lifetime Of Fitness
Quam Byll-Cataria
0 hr 42 min $9.99 or 1 credit
[French] - Vieille peau
Fiona Schmidt
6 hr 39 min $22.11 or 1 credit
The Second Wind Athlete: Unlocking the Athlete Within, No Matter Your Age
Edward Hughes
1 hr 37 min $4.95 or 1 credit
Life Lived Well: A Collection of Tips, Insights, and Inspirations to Live Not a Great Life, But Your Best Life
Jeremy Zoch
5 hr 7 min $12.00 or 1 credit
Aged to Greatness: Success Stories of the 40 and Up Club
Jack Pemberton
2 hr 58 min $4.95 or 1 credit
Boost Your Brain: Memory Strategies for Adults Over 40
Howie Todoit
2 hr 36 min $4.95 or 1 credit
[German] - Der Jungbrunnen-Effekt: Wie 16 Stunden FASTEN ihr Leben verändert
Nathalie Karré
5 hr 14 min $22.99 or 1 credit
10-Minute Chair Exercises for Seniors: 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more.
Brian Hardy
3 hr 43 min $7.99 or 1 credit
Radiant Rebellion: Reclaim Aging, Practice Joy, and Raise a Little Hell
Karen Walrond
5 hr 50 min $18.99 or 1 credit
Seven Steps to Managing Your Aging Memory: What's Normal, What's Not, and What to Do About It, Second Edition
Andrew E. Budson MD
8 hr 40 min $20.99 or 1 credit
I'm Now Called A Senior Stories from the Heart: There is life after retirement . Find your purpose and laugh out loud
Julie Sursok
6 hr 50 min $18.00 or 1 credit
Getting My Bounce Back: How I Got Fit, Healthier, and Happier (And You Can, Too)
Carolee Walker
7 hr 46 min $22.00 or 1 credit
[German] - Mein Wille geschehe: In 7 Tagen Ihre Vorsorge im Griff
Oliver Mest
5 hr 46 min $19.99 or 1 credit
Longevity by Choice: The Art of Maintaining Cell Health
Zen Lee
3 hr 27 min $6.04 or 1 credit
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