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Trauma Recovery and Empowerment Workbook: 200+ Worksheets and Techniques (CBT, DBT, EMDR) for Healing from Complex Trauma, PTSD, and Anxiety
Cecil Cedric Larson
9 hr 9 min $14.99 or 1 credit
How to Overcome Depression, Fear, Anxiety, and Worry with CBT, DBT, & ACT: CBT Workbook, Dialectical Behavior Therapy, Acceptance and Commitmet Therapy
Sarah Z. Murphy
5 hr 7 min $11.90 or 1 credit
Overcoming Body Hatred Workbook: A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
Kathryn C. Holt Phd LCSW
4 hr 50 min $15.99 or 1 credit
Opening our Hearts, Transforming our Losses
Al-Anon Family Group Headquarters, Inc.
5 hr 37 min $16.99 or 1 credit
Coming Soon
Buddhist Practices for Overcoming Depression
Tim Desmond
Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD
Tamara Rosier Phd
6 hr 6 min $20.99 or 1 credit
ADHD: A Hunter in a Farmer's World
Thom Hartmann
7 hr 51 min $19.99 or 1 credit
Wired to Feel: Autism as a Condition of Sensory Surplus
Sarah Bergenfield
4 hr 58 min $24.99 or 1 credit
The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps
Melissa Orlov
8 hr 4 min $20.99 or 1 credit
Stop Drinking Now: The original Easyway method
Allen Carr
6 hr 3 min $19.99 or 1 credit
Facing Suicide: Understanding Why People Kill Themselves and How We Can Stop Them
James Barrat
7 hr 23 min $17.50 or 1 credit
Coming Soon
Body Songs: A Memoir of Long Covid, Chronic Illness, and Unconventional Recovery
Emma Zimmerman
The Loop In Your Head Is Not You: Break The Thought Patterns Keeping You Stuck
Zach Apple
1 hr 20 min $5.99 or 1 credit
Finally Stress-Free: The Self-Help Guide on Reducing Stress. Discover Different Types of Stress and the Ways You Can Overcome All of Them
Gail Granville
0 hr 17 min $4.99 or 1 credit
Yoga Nidra for Sleep with Gentle Chimes
Uma Dinsmore-Tuli
0 hr 24 min $3.99 or 1 credit
Coming Soon
A New Approach to Dementia: Examining Sensory and Perceptual Impairment
TBD
What to Remember When You Are Forgetting: How to Live and Thrive with Memory Loss, Alzheimer's, and Other Dementias
Zaldy Tan
10 hr 15 min $26.99 or 1 credit
Lessons from the Covid War: An Investigative Report
Covid Crisis Group
8 hr 18 min $24.99 or 1 credit
The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
Lisa Mosconi
10 hr 0 min $20.00 or 1 credit
unSweetined: A Memoir
Jodie Sweetin
5 hr 41 min $18.99 or 1 credit
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