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Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
MCSPm Cert. MA MSx Will Harlow BSc
11 hr 47 min $20.00 or 1 credit
Wrestling: The Ultimate Guide for Beginners Wanting to Learn Wrestling Techniques for Self-Defense, Physical Prowess, or Competition
Clint Sharp
3 hr 34 min $14.95 or 1 credit
Somatic Yoga For Nervous System Regulation: 41 Guided Techniques To Overcome Chronic Stress & Strengthen Your Mind-Body Connection In Just 10 Minutes A Day
Learnwell Books
3 hr 42 min $12.95 or 1 credit
Tools To Regulate Your Nervous System: 9 Somatic, Cognitive & Lifestyle Techniques To Create Calm, Relieve Stress & Reduce Anxiety
Learnwell Books
3 hr 28 min $12.95 or 1 credit
Free To Be: Understanding Kids & Gender Identity
Jack Turban
7 hr 20 min $19.99 or 1 credit
The Psilocybin Handbook for Women: How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health
Jennifer Chesak
5 hr 15 min $15.99 or 1 credit
Mike Mentzer Method
Mick Southerland
2 hr 55 min $9.99 or 1 credit
Kundalini Yoga: Secrets to Unlocking Energy, Cleansing Chakras, and Awakening the Shakti within with Kriya
Mari Silva
3 hr 46 min $14.95 or 1 credit
Basic Yoga for Increasing Energy: Yoga Therapy for Revitalization and Increasing Energy
Aventuras De Viaje
1 hr 1 min $5.99 or 1 credit
Curing Yoga: 100+ Healing Yoga Sequences to Alleviate Over 50 Ailments
Aventuras De Viaje
1 hr 28 min $9.99 or 1 credit
[Spanish] - Wanderlust
Rebecca Solnit
15 hr 12 min $24.99 or 1 credit
The Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run
Martinus Evans
5 hr 55 min $17.50 or 1 credit
A Guided Meditation For Optimizing Radiation
Emmett E. Miller
0 hr 48 min $5.99 or 1 credit
[Spanish] - Desarrollar la musculatura en la tercera edad: Ejercicios de entrenamiento de fuerza para hombres y mujeres mayores de 60 años
Scott Hamrick
1 hr 5 min $6.95 or 1 credit
Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
Uma Dinsmore-Tuli
23 hr 42 min $30.00 or 1 credit
A Queer Dharma: Yoga and Meditations for Liberation
Jacoby Ballard
10 hr 1 min $41.95 or 1 credit
Black Women's Yoga History: Memoirs of Inner Peace
Stephanie Y. Evans
19 hr 15 min $29.99 or 1 credit
The Diabetes Code: The Essential Guide on Living With Diabetes, Learn the Signs and Symptoms of Diabetes and Proven Ways on How to Manage It
S.D. Darius
0 hr 19 min $4.99 or 1 credit
Nidra Yoga for beginners: Lower stress, ease pain, and increase productivity with aware sleep
Ella Rolando
3 hr 36 min $9.99 or 1 credit
The Body in Pain: The Making and Unmaking of the World
Elaine Scarry
18 hr 32 min $24.99 or 1 credit
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