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Fitness

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Chair Yoga for Seniors: Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength
Scott Hamrick
3 hr 23 min $14.95 or 1 credit
Fat Girls Hiking: An Inclusive Guide to Getting Outdoors at Any Size or Ability
Summer Michaud-Skog
4 hr 13 min $18.99 or 1 credit
You Are More Than You Think You Are: Practical Enlightenment for Everyday Life
Kimberly Snyder
6 hr 39 min $15.00 or 1 credit
Understanding Autism
Scientific American
5 hr 34 min $16.95 or 1 credit
Do This For You: How to Be a Strong Woman from the Inside Out
Krissy Cela
6 hr 4 min $24.99 or 1 credit
Anti-vaxxers: How to Challenge a Misinformed Movement
Jonathan M. Berman
7 hr 17 min $20.99 or 1 credit
The Complete Guide for People With Parkinson's Disease and Their Loved Ones
Lianna Marie
5 hr 10 min $18.99 or 1 credit
[Spanish] - Más de 10,000 afirmaciones motivacionales de salud y estado físico Incrementa tu motivación para ejercitarte, desarrollar hábitos de fitness y ser activo. Ideal para entrenos cortos y correr
The Motivation Club
11 hr 0 min $19.99 or 1 credit
Reiki for Beginners: A Beginner’s Guide To Reiki Healing For Improve Health And Increase Physical Energy
Logan Bennett
4 hr 17 min $7.50 or 1 credit
10% Human: How Your Body's Microbes Hold the Key to Health and Happiness
Alanna Collen
12 hr 47 min $25.99 or 1 credit
Exercise for Seniors: The Ultimate Fitness Workout Plan for Seniors to Keep You Flexible, Energized, and Pain Free
Mark J. Stross
0 hr 14 min $4.99 or 1 credit
Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
Kelly Brogan
10 hr 0 min $20.00 or 1 credit
Hair Story: Untangling the Roots of Black Hair in America
Lori L. Tharps
8 hr 55 min $20.99 or 1 credit
The Quantum Doctor: A Quantum Physicist Explains the Healing Power of Integral
Amit Goswami PhD
10 hr 35 min $25.99 or 1 credit
The Haywire Heart: How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
John Mandrola MD
8 hr 28 min $20.99 or 1 credit
Practical Mental Toughness Training for Boxing: Using Visualization to Control Fear, Anxiety, and Doubt
Joseph Correa
1 hr 52 min $14.95 or 1 credit
4-Minute Fit: The Weight Loss Solution for the Time-Crunched, Deskbound, and Stressed Out
Jon Wertheim
5 hr 56 min $18.99 or 1 credit
The History and Practices of Hatha Yoga with Dr James Mallinson
Dr. James Mallinson
4 hr 0 min $19.49 or 1 credit
Perfectly Imperfect: The Art and Soul of Yoga Practice
Baron Baptiste
3 hr 48 min $9.00 or 1 credit
What Your Doctor May Not Tell You About: Premenopause: Balance Your Hormones and Your Life from Thirty to Fifty
John R. Lee M.D.
9 hr 47 min $20.99 or 1 credit
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