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Fitness

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Simple Steps: 10 Weeks to Getting Control of Your Life
Linda McClintock
6 hr 46 min $16.95 or 1 credit
The Teacher's Guide to Restorative Yoga: 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Hormonal Balance
Audrey Favreau
6 hr 33 min $34.95 or 1 credit
Independence for Life: The Complete Guide to Building Strength and Regaining Mobility Beyond 50
Will Harlow
8 hr 38 min $25.99 or 1 credit
[German] - Looking Good Naked: Die Gesamtausgabe
Mark Maslow
6 hr 25 min $27.99 or 1 credit
In It for the Long Run: Breaking records and getting FKT
Damian Hall
9 hr 50 min $12.99 or 1 credit
[Chinese] - Xuemo Decodes Yellow Emperor's Inner Canon I: Ancient Wisdom Plus Modern Wellness, A Guide for Every Home (Traditional Chinese Edition)
雪漠 Xuemo
29 hr 42 min $10.00 or 1 credit
Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition
Jay Dicharry
6 hr 2 min $24.99 or 1 credit
The 27th Mile: How to Smooth the Rough Transition Out of Your Running Years
Dimity McDowell
8 hr 11 min $24.99 or 1 credit
Yoga Sequencing: Designing Transformative Yoga Classes
Mark Stephens
18 hr 34 min $44.95 or 1 credit
It's All In Your Body: A Practical Roadmap to Healing Through Mind-Body Connection
Sula Windgassen
10 hr 4 min $18.99 or 1 credit
Push: Unlock the Science of Fitness Motivation to Embrace Health and Longevity
Jordan D. Metzl
6 hr 38 min $20.00 or 1 credit
Genderqueer Menopause: Navigating Menopause for Trans, Gender-Nonconforming, Genderfluid, and Other Queer-Bodied Folx
Lasara Firefox Allen
7 hr 51 min $36.95 or 1 credit
Heart Of Longevity: A Surgeon’s Prescription for Strength and Vitality
Allan Stewart MD
5 hr 40 min $9.99 or 1 credit
Nervous System Wealth: The Companion Book: When the Body Becomes the Gateway to Abundance
Baron Erwin Pitsch et de Jerusalem
1 hr 13 min $3.99 or 1 credit
Fit Over 50: A Beginner’s Workout Plan for Men Who Want to Rebuild Strength
Evan T. Hayes
3 hr 58 min $14.95 or 1 credit
The Language of Yin: Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class
Gabrielle Harris
6 hr 27 min $24.99 or 1 credit
The Inspired Yoga Teacher: The Essential Guide to Creating Transformational Classes your Students will Love
Gabrielle Harris
11 hr 37 min $24.99 or 1 credit
Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement
Katy Bowman
5 hr 25 min $34.99 or 1 credit
Boundaries & Balance: 8 Tools for Remote Worker Mental Health
Nura Uba
3 hr 30 min $8.93 or 1 credit
Yoga and the Body: The Future of Modern Yoga in the Studio and Beyond
Edward Clark
9 hr 11 min $24.99 or 1 credit
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