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Mental Health

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How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less
Chase Hill
3 hr 54 min $14.95 or 1 credit
Snoop: What Your Stuff Says About You
Sam Gosling
8 hr 1 min $21.95 or 1 credit
[Spanish] - Me quiero, te quiero: Una guía para desarrollar relaciones sanas (y mejorar las que ya tienes)
María Esclapez
5 hr 19 min $20.99 or 1 credit
Women and Madness
Phyllis Chesler
14 hr 20 min $29.99 or 1 credit
Unfettered
John Fetterman
6 hr 15 min $20.00 or 1 credit
The Anxiety and Phobia Workbook: Revised and Updated Seventh Edition
Edmund J. Bourne PhD
27 hr 6 min $35.99 or 1 credit
The Hormone Veil: How Estrogen Hides ADHD in Women and What Happens When It Lifts
Talia Banks
0 hr 54 min $9.99 or 1 credit
Therapy Nation: How America Got Hooked on Therapy and Why It's Left Us More Anxious and Divided
Jonathan Alpert
9 hr 5 min $28.99 or 1 credit
Vagus Nerve Healing: Overcome Chronic Anxiety and Balance Your Nervous System with a 30-Day Reset Plan Using Breathwork and Simple Daily Practices
James Pittman
3 hr 58 min $9.97 or 1 credit
The Neuroscientist Who Lost Her Mind: My Tale of Madness and Recovery
Elaine McArdle
9 hr 45 min $28.99 or 1 credit
[Spanish] - El cuerpo lleva la cuenta.: Cerebro, mente y cuerpo en la superación del trauma
Dr. Bessel Van Der Kolk
17 hr 55 min $23.99 or 1 credit
Vagus Nerve Reset: The Complete Protocol for Healing Trauma, Reducing Stress, and Restoring Vitality with a 28 Day Plan
Carol Reynolds
6 hr 11 min $12.97 or 1 credit
CBT and DBT: Practical Dialectical and Behavioral Therapy Techniques to Reduce Anxiety and Depression
Julia Hart
3 hr 10 min $9.97 or 1 credit
You Are Not Alone for Parents and Caregivers: The NAMI Guide to Navigating Your Child’s Mental Health-With Advice from Experts and Wisdom from Real Families
Christine M. Crawford
14 hr 42 min $27.00 or 1 credit
Ocd: A Step-by-step Guide to Free Yourself From Intrusive Thoughts (Effective Techniques to Manage and Overcome Obsessive Compulsive Disorder)
Tracy Greiner
1 hr 54 min $7.99 or 1 credit
The Dementia Caregiver's Survival Guide: An 11-Step Plan to Understand the Disease and How To Cope with Financial Challenges, Patient Aggression, and Depression Without Guilt, Overwhelm, or Burnout
Janet G Cruz
3 hr 55 min $14.95 or 1 credit
Working with the Developmental Trauma of Childhood Neglect: Using Psychotherapy and Attachment Theory Techniques in Clinical Practice
Ruth Cohn
9 hr 10 min $20.99 or 1 credit
Create Space: Declutter your home to clear your mind
Dilly Carter
4 hr 19 min $10.00 or 1 credit
Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control
Joseph A. Annibali
9 hr 42 min $20.00 or 1 credit
Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital
Maurice Benard
8 hr 8 min $25.99 or 1 credit
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