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Mental Health

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Borderline Personality Disorder Demystified, Revised Edition: An Essential Guide for Understanding and Living with BPD
Robert O. Friedel
High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving
Lalitaa Suglani
5 hr 57 min $21.99 or 1 credit
Mental Health Interventions in Everyday Life: Beyond Psychotherapy to Reduce Symptoms of Mental Disorders and Improve Wellbeing
Alan E. Kazdin
15 hr 39 min $24.99 or 1 credit
Released: Walking From Blame and Shame into Wholeness
Peggy Cook
8 hr 10 min $24.99 or 1 credit
Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives
Jessica Zucker PhD
9 hr 53 min $20.99 or 1 credit
Transform: Tune In to Turn On Your Authentic Self
Joni L. Davis
6 hr 10 min $15.99 or 1 credit
How to Eat an Elephant: The life-changing power of managing anxiety, one bite at a time
India Sturgis
9 hr 5 min $28.99 or 1 credit
Universal Primer: A Guide to Universal Laws and Timeless Truths
Galen Stoller
2 hr 14 min $12.99 or 1 credit
Calm Your Anxious Mind: 21 Science-Backed Techniques Using 4-7-8 Breathing, Sound Meditation, and Forest Bathing to Rewire Your Brain
Terry James
3 hr 19 min $9.97 or 1 credit
HEALING TRAUMA PROGRAM: Restoring the Wisdom of the Body Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
HEALING TRAUMA PROGRAM
5 hr 43 min $8.99 or 1 credit
[French] - Notre jeunesse est en danger
Christophe Tzourio
2 hr 50 min $19.89 or 1 credit
21 Habits to Yogic Living
Juhi Kapoor
4 hr 38 min $17.50 or 1 credit
Beyond Limitation: Ten Foundational Principles for Reframing Beliefs and Shaping Your Path
Pradeep Maurya
1 hr 1 min $6.99 or 1 credit
The Mental Health Contagion: Navigating Yourself Through a Loved One's Mental Well-Being Decline
Yvette Murray
5 hr 54 min $15.00 or 1 credit
[Spanish] - No hay nada malo en ti: Haz las paces contigo y quiérete como te mereces
Marta Segrelles
7 hr 7 min $23.99 or 1 credit
The Ultimate Guide to Coping with a Drug Addiction: Self-Help, Treatment Options & Recovery
Bob Babson
0 hr 6 min $4.99 or 1 credit
Breaking Awake: A Reporter's Search for a New Life, and a New World, Through Drugs
P.E. Moskowitz
9 hr 18 min $25.99 or 1 credit
The Power of Neurodiversity: Unleashing the Advantages of Your Neurodivergent Brain (Completely Revised and Updated Second Edition)
Thomas Armstrong
10 hr 7 min $27.99 or 1 credit
Okay Is a Full Sentence
Agata Todd
6 hr 0 min $4.99 or 1 credit
Women Who Thrive with ADHD: Reclaim Focus, Confidence, and Control—Without Changing Who You Are
Ellie Rayne
4 hr 14 min $7.95 or 1 credit
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