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Mental Health

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Dopamine Detox: A Step-by-step Guide to Overcome Addictions Break Bad Habits and Stop Obsessive Thoughts (A Comprehensive Guide to Effectively Reset Your Brain to Focus)
Dennis Basham
2 hr 52 min $9.99 or 1 credit
How To Solve Overthinking and Anxiety In Relationships: A Practical Guide to Overcoming Anxiety, Building Healthy Relationships, and Mastering Your Mindset for Emotional Wellness and Personal Growth
Alec Moody
2 hr 40 min $7.95 or 1 credit
Loneliness For Dummies
Andrea Wigfield
15 hr 19 min $25.99 or 1 credit
The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
Sheri Van Dijk MSW
5 hr 31 min $18.99 or 1 credit
Breakthrough: A Story of Hope, Resilience and Mental Health Recovery
Ahmed Hankir
6 hr 12 min $20.99 or 1 credit
You Are a Magnet: Guiding Principles for a Magnetic and Joyful Life
Amber Lyon
6 hr 7 min $24.99 or 1 credit
The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy
Marci Fox
9 hr 46 min $24.99 or 1 credit
Dbt: Claim Your Emotions and Build Resilience (Simple & Effective Emotion Regulation & Mindfulness Techniques)
Walter Miller
3 hr 20 min $12.99 or 1 credit
Gaslighting: How to Analyze People & Recognize Hidden Manipulation, Mind Control, Dark Psychology Reading Body Language. Disarm Narcissists, Toxic Ex & Healing from Gaslight Effect, Narcissistic Abuse
Olivia Parent
8 hr 14 min $14.99 or 1 credit
Ocd: A Step-by-step Guide to Free Yourself From Intrusive Thoughts (Effective Techniques to Manage and Overcome Obsessive Compulsive Disorder)
Tracy Greiner
1 hr 54 min $7.99 or 1 credit
The Lessons: How I learnt to Manage My Mental Health and How You Can Too
Nile Wilson
4 hr 57 min 1 credit
Today, I Love Me: A Self-Help Guide to Living Unapologetically by Letting Go of What No Longer Serves You
Zelina Chinwoh
2 hr 38 min $7.99 or 1 credit
Closer Together: Knowing Ourselves, Loving Each Other
Sophie Grégoire Trudeau
8 hr 55 min $30.00 or 1 credit
Solitude: The Science and Power of Being Alone
Thuy-Vy T. Nguyen
10 hr 43 min $19.99 or 1 credit
Anxiety Coach: A Parent’s Guide to Treating Childhood Anxiety and OCD
Stephen P.H. Whiteside
8 hr 35 min $24.99 or 1 credit
The Family Guide for Bipolar Disorder: Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic
Sharon Friessen
0 hr 37 min $17.99 or 1 credit
All the Lonely People: Conversations on Loneliness
Sam Carr
6 hr 3 min $16.99 or 1 credit
Healing What You Can't Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out
Christopher Cook
7 hr 59 min $20.00 or 1 credit
This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health
Liz Kelly Licsw
8 hr 22 min $19.99 or 1 credit
Stand By Me: A Guide to Navigating Modern, Meaningful Caregiving
Allison J. Applebaum
9 hr 10 min $25.99 or 1 credit
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