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Mental Health

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How to stop overthinking: Improve Emotional Health through Practicing Mindfulness Meditation and Unwinding Anxiety
Aria Ponder
4 hr 0 min $9.99 or 1 credit
Paranoia: A Journey into Extreme Mistrust and Anxiety
Daniel Freeman
9 hr 35 min $28.99 or 1 credit
Stress Resets: How to Soothe Your Body and Mind in Minutes
Jennifer L. Taitz
6 hr 3 min $24.99 or 1 credit
The Unapologetic Workbook for Black Mental Health: A Step-By-Step Guide to Build Psychological Fortitude and Reclaim Wellness
Rheeda Walker Phd
4 hr 35 min $19.99 or 1 credit
Little Things: Your positive toolkit for when life feels stressful – The Sunday Times bestseller
Fearne Cotton
5 hr 58 min 1 credit
13 Things Mentally Strong Couples Don't Do: Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together
Amy Morin
9 hr 3 min $28.99 or 1 credit
Burnout For Dummies
Eva Selhub MD
13 hr 4 min $24.99 or 1 credit
Working With Children And Young People: A Guide To Clinical Psychology, Mental Health And Psychotherapy
Connor Whiteley
2 hr 15 min $6.99 or 1 credit
The Essential Guide to Personal Finance for Teens and College Students: Practical Hacks to Eliminate Money-Stress and Build Wealth for the Future
Joshua Rivedal
2 hr 36 min $8.99 or 1 credit
Women With ADHD: Finally Overcome Distractions, Improve Your Relationships, Organize Every Aspect Of Your Life & Start Managing Your Emotions, Finances & Professional Life
Sarah Evanson
5 hr 47 min $13.99 or 1 credit
Damn It, Finally Get Your Life Under Control: 30 Effective Lessons for the New Life
Benjamin Drath
2 hr 12 min $8.00 or 1 credit
Mindfulness for Beginners: A Practical Guide to Finding Peace and Happiness in an Anxious World
Graham Cann
1 hr 36 min $7.99 or 1 credit
Do Hope: Why you should never give up
Gail Muller
2 hr 24 min 1 credit
Project UnLonely: Healing Our Crisis of Disconnection
Jeremy Nobel
9 hr 12 min $22.50 or 1 credit
[Spanish] - Parar para vivir mejor. Guía definitiva para liberarte de la ansiedad y del ruido mental.
Javier García Campayo
6 hr 25 min $23.99 or 1 credit
Breaking Through Depression: A Guide to the Next Generation of Promising Research and Revolutionary New Treatments
Philip William Gold
7 hr 47 min $24.99 or 1 credit
Anxiety: A Very Short Introduction
Jason Freeman
4 hr 16 min $12.99 or 1 credit
Manipulation: A Complete Guide To Using Dark Psychology To Manipulate, Influence, Persuade And Control The Mind: NLP, Body Language and How to Analyze People (Vol. 2)
Adam Schultz
5 hr 0 min $11.95 or 1 credit
Helping the Suicidal Person: Tips and Techniques for Professionals
Stacey Freedenthal Phd LCSW
10 hr 43 min $19.99 or 1 credit
The Choice Point: The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals
Joanna Grover
7 hr 17 min $24.99 or 1 credit
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