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Mental Health

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[Spanish] - Inteligencia Emocional: Cómo aumentar su EQ, mejorar sus habilidades sociales, la autoconciencia, las relaciones, el carisma, la autodisciplina, ser empático y aprender PNL
Steven Turner
3 hr 20 min $14.95 or 1 credit
[Spanish] - Gestión de la ira: Cómo controlar la ira; dominar sus emociones, y eliminar el estrés y la ansiedad, incluidos consejos sobre el autocontrol, autodisciplina, PNL e inteligencia emocional
Steven Turner
3 hr 13 min $14.95 or 1 credit
Take Control of Your Depression: Strategies to Help You Feel Better Now
Susan J. Noonan
5 hr 47 min $15.99 or 1 credit
Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma
Susanne Babbel
5 hr 41 min $18.95 or 1 credit
The Whole Brain: The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog without Prescription Drugs
Raphael Kellman
9 hr 30 min $27.99 or 1 credit
A Case for Kindness: 40 Ways to Love and Inspire Others
Lisa Barrickman
4 hr 17 min $10.98 or 1 credit
Gossip: A Novel
Beth Gutcheon
8 hr 40 min $25.99 or 1 credit
Elusive Cures: Why Neuroscience Hasn’t Solved Brain Disorders—and How We Can Change That
Nicole C. Rust
8 hr 18 min $20.99 or 1 credit
Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self
Patti Ashley
4 hr 46 min $24.99 or 1 credit
Polyvagal Perspectives: Interventions, Practices, and Strategies
Stephen W. Porges
12 hr 28 min $25.99 or 1 credit
[Spanish] - Autismo y asperger: Para padres y educadores
María De Los ángeles Matos
6 hr 13 min $8.99 or 1 credit
The Complete Family Guide to Addiction: Everything You Need to Know Now to Help Your Loved One and Yourself
Hilary S. Connery
7 hr 45 min $22.95 or 1 credit
Of Bears and Weight Loss: How to Manage Triggers, Lose Weight, and Enjoy Getting Fit
Dr. Brian King
7 hr 24 min $19.99 or 1 credit
Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others
Scott Lyons
8 hr 48 min $24.99 or 1 credit
Joy is My Justice: Reclaim What Is Yours
Tanmeet Sethi
7 hr 52 min $24.99 or 1 credit
All This Healing is Killing Me: A Memoir
Gabrielle Pelicci
7 hr 8 min $14.95 or 1 credit
The Joy of the Disinherited: Essays on Trauma, Oppression, and Black Mental Health
Kevin Dedner
4 hr 42 min $7.88 or 1 credit
Babble On: A Drug Memoir
Andrew Brobyn
8 hr 34 min $19.99 or 1 credit
Mind of Your Own: The Ultimate Guide on How to Boost Your Brain. Discover Tips on How to Improve Your Brain's Health and Performance
Reginald Mathis
0 hr 10 min $4.99 or 1 credit
[Spanish] - IKIGAI - La guía de la felicidad: Cómo encontrar el sentido de la vida con la ayuda de la filosofía japonesa, seguir su destino a partir de ahora y vivir por fin su pasión
Yuto Tanaka
3 hr 29 min $13.99 or 1 credit
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