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[Spanish] - Mente Antifrágil: Neurociencia y psicología práctica para regular el estrés, vencer la ansiedad y fortalecerte con la adversidad
Sergio Alvarez
4 hr 5 min
$24.99
or 1 credit
[Portuguese] - O Alarme Quebrado da Ansiedade: Controle da ansiedade com um sistema baseado em ciência. Protocolos somáticos, Terapia Cognitivo-Comportamental (TCC) e mindfulness para regular seu sistema nervoso, reduzir o estresse e interromper crises
Olivier Dubois
3 hr 3 min
$24.99
or 1 credit
[Portuguese] - Desarme Sua Ansiedade: Neurociência, TCC e mindfulness (sem misticismo) para controlar ataques de pânico, pensamentos acelerados e perfeccionismo. Técnicas rápidas de respiração, nervo vago e rotina para dormir melhor, focar mais e viver com paz interior.
Olivier Dubois
2 hr 44 min
$24.99
or 1 credit
Overcome Anxiety – Deep Calm Hypnosis: Calm & Emotional Reset Hypnosis Series — Vol. 13
James Hale
0 hr 25 min
$2.50
or 1 credit
Coffee-Time Guide to Mental Well-Being: Simple Daily Practices for Calm, Balance and Emotional Strength
Peter Wall
0 hr 29 min
$5.50
or 1 credit
Calm Anxiety – Deep Relaxation Hypnosis: Calm & Emotional Reset Hypnosis Series — Vol. 1
James Hale
0 hr 30 min
$2.50
or 1 credit
Instant Stress Relief – Quick Calm Hypnosis: Calm & Emotional Reset Hypnosis Series — Vol. 2
James Hale
0 hr 4 min
$0.99
or 1 credit
Release Stress – Deep Calm Hypnosis: Calm & Emotional Reset Hypnosis Series — Vol. 3
James Hale
0 hr 48 min
$3.50
or 1 credit
Quiet the Mind – Mental Calm Hypnosis: Calm & Emotional Reset Hypnosis Series — Vol. 4
James Hale
0 hr 24 min
$2.50
or 1 credit
Lift Your Mood – Emotional Reset Hypnosis: Calm & Emotional Reset Hypnosis Series — Vol. 5
James Hale
0 hr 26 min
$2.50
or 1 credit
Find Inner Joy – Positive Calm Hypnosis: Calm & Emotional Reset Hypnosis Series — Vol. 6
James Hale
0 hr 28 min
$2.50
or 1 credit
Why He Pulled Away: 7 Spiritual Truths to Understand Men, Fear, and Love
Gratitude Ventures
2 hr 42 min
$8.99
or 1 credit
Thrive at Work: A Leader’s Playbook for Boosting Productivity, Engagement, and Employee Wellbeing Through Strategic Workplace Wellness
Claire Donnelly
3 hr 47 min
$24.99
or 1 credit
Clinical Psychology Reflections Collection 2: 60 Thoughts On Mental Health, Psychotherapy and Abnormal Psychology
Connor Whiteley
8 hr 34 min
$9.99
or 1 credit
Clinical Psychology Reflections Collection 3: 120 Thoughts On Mental Health, Psychotherapy and Abnormal Psychology
Connor Whiteley
12 hr 40 min
$19.99
or 1 credit
Emotion-Savvy Parenting: A Shame-Free Guide to Navigating Emotional Storms and Deepening Connection
Alissa Jerud PhD
7 hr 2 min
$20.99
or 1 credit
[German] - Die Architektur der Unbezwingbarkeit: Wie Sie mit wissenschaftlich fundierten Methoden Resilienz aufbauen und in Krisenzeiten über sich hinauswachsen
Daniel Lemaire
3 hr 48 min
$24.99
or 1 credit
[German] - Die Fokus-Dominanz: Die neurobiologische Anleitung für maximale Konzentration, kompromisslose Produktivität und geistige Kontrolle in einer Welt voller Ablenkung
LUKAS STEINER
4 hr 24 min
$24.99
or 1 credit
[Italian] - Disturbo post-traumatico da stress: Il libro di auto-aiuto – Comprendere le cause del PTSD passo dopo passo e curarlo con successo – Incluso un piano di trasformazione di 10 settimane per superare il trauma
Carolin Rehnberg
3 hr 22 min
$17.99
or 1 credit
[French] - Trouble de stress post-traumatique : Le livre d'auto-assistance – Comprendre les causes du TSPT étape par étape et le traiter avec succès – Incluant un plan de transformation de 10 semaines pour surmonter un traumatisme
Carolin Rehnberg
2 hr 39 min
$17.99
or 1 credit
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