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[Swedish] - Posttraumatiskt stressyndrom: Självhjälpsboken – Förstå orsakerna till PTSD steg för steg och behandla det framgångsrikt – Inklusive en 10-veckors transformationsplan för att bearbeta trauma
Carolin Rehnberg
3 hr 14 min
$17.99
or 1 credit
[Dutch; Flemish] - Posttraumatische stressstoornis: Het zelfhulpboek – De oorzaken van PTSS stap voor stap begrijpen en succesvol behandelen – Inclusief een 10-weken-transformatieplan voor traumaverwerking
Carolin Rehnberg
3 hr 17 min
$17.99
or 1 credit
[Spanish] - Trastorno de estrés postraumático: El libro de autoayuda – Comprender las causas del TEPT paso a paso y tratarlo con éxito – Incluye un plan de transformación de 10 semanas para superar el trauma
Carolin Rehnberg
3 hr 19 min
$17.99
or 1 credit
Post-Traumatic Stress Disorder: The Self-Help Book – Understand the Causes of PTSD Step by Step and Treat It Successfully – Including a 10-Week Transformation Plan for Trauma Recovery
Carolin Rehnberg
2 hr 48 min
$17.99
or 1 credit
[Polish] - Zespół stresu pourazowego: Książka samopomocy – Zrozum przyczyny PTSD krok po kroku i skutecznie je lecz – W tym 10-tygodniowy plan transformacji w celu przezwyciężenia traumy Ask ChatGPT
Carolin Rehnberg
3 hr 6 min
$17.99
or 1 credit
Behind the Walls of Stress: Correctional Officer PTSD, Burnout, and Mental Health Survival Guide: How to Recognize, Confront, and Overcome the Hidden Toll of Life Inside the Wire
Carey Randall
1 hr 35 min
$14.99
or 1 credit
Unlock Your Inner World: A Guided Journaling Journey to Self-Discovery, Emotional Healing, and Mental Clarity Using Proven Prompts and Techniques
Claire Donnelly
4 hr 8 min
$24.99
or 1 credit
Pathological Peace: The Weaponisation of Therapeutic Concepts and Language
Jayden Josh James
7 hr 40 min
$21.99
or 1 credit
Yoga Nidra For Trauma Survivors Guidebook
Rachel Cohen
2 hr 10 min
$1.99
or 1 credit
[German] - Wenn der Körper Alarm schlägt: Panikattacken verstehen, das Nervensystem regulieren und die Angst Schritt für Schritt entmachten
LUKAS STEINER
2 hr 41 min
$24.99
or 1 credit
The Perfectionism Trap: Why Good Enough is Powerful
Marcus Reed
1 hr 46 min
$5.99
or 1 credit
Why You're Stuck Even Though You're Not Depressed: A Practical Guide for People Who Function Daily but Feel Frozen Inside
Theo Lloyds Gaius
3 hr 5 min
$11.99
or 1 credit
Coffee-Time Guide to Overcoming Panic Attacks: Understanding Panic Attacks, Calming the Nervous System, and Rebuilding Confidence
Peter Wall
0 hr 23 min
$5.49
or 1 credit
It's Not You, It's the World: A Mental Health Survival Guide for Us All
Joanna Cheek
10 hr 52 min
$24.99
or 1 credit
[German] - Das Unmögliche machen: Die schwierigsten Ultramarathons der Welt, ein Schlaganfall und mein Weg zurück ins Leben
Michele Ufer
9 hr 48 min
$26.99
or 1 credit
[Spanish] - Cómo dejar de pensar demasiado: 33 maneras de calmar la mente, reducir el estrés, controlar los pensamientos excesivos y recuperar tu claridad mental
Chase Hill
4 hr 12 min
$14.95
or 1 credit
[French] - Sanctuaire Intérieur: Créer une retraite spirituelle chez soi pour se ressourcer profondément, retrouver le calme mental et prévenir l’épuisement sans voyager
Camille Fortin
2 hr 7 min
$24.99
or 1 credit
[Spanish] - Radiografía de una vida sana: Descubre la ciencia detrás de la salud y la felicidad
Jose Manuel Felices
5 hr 15 min
$20.99
or 1 credit
Mental Health Awakening: Empower Your Mind and Soul
Serah W. Muiruri
9 hr 29 min
$15.00
or 1 credit
Stress Less Live More: Your Toolkit for a Balanced Life in the Modern World. Proven Techniques for Mindfulness, Resilience, and Well-being
Claire Donnelly
1 hr 17 min
$24.99
or 1 credit
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