Healthy Active Living

Spark: The Revolutionary New Science of Exercise and the Brain

By Dr. John J. Ratey

9 hr 38 min $27.99 or 1 credit

The Endurance Diet: Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better

By Matt Fitzgerald

8 hr 24 min $19.99 or 1 credit

The Longevity Diet: Discover the New Science behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

By Valter Longo

6 hr 12 min $19.95 or 1 credit

SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

By Darin Olien

7 hr 30 min $21.99 or 1 credit

Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

By Paul Grewal

9 hr 51 min $27.99 or 1 credit

The Art of Resilience: Strategies for an Unbreakable Mind and Body

By Ross Edgley

10 hr 9 min $27.99 or 1 credit

Radical Acceptance: Embracing Your Life with the Heart of a Buddha

By Tara Brach PhD

12 hr 18 min $20.49 or 1 credit

Deep Work: Rules for Focused Success in a Distracted World

By Cal Newport

8 hr 0 min $24.99 or 1 credit

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

By Patrick J. Skerrett

16 hr 23 min $24.99 or 1 credit

The Little Book of Hygge: Danish Secrets to Happy Living

By Meik Wiking

3 hr 15 min $16.99 or 1 credit

The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer

By Gretchen Reynolds

9 hr 7 min $34.98 or 1 credit

Journey Into Power: How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga

By Baron Baptiste

3 hr 30 min $14.99 or 1 credit

The Seven Circles: Indigenous Teachings for Living Well

By Chelsey Luger

7 hr 58 min $24.99 or 1 credit

Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

By John Little

9 hr 2 min $19.99 or 1 credit

How to Walk

By Thich Nhat Hanh

1 hr 5 min $14.95 or 1 credit

Brain Food: The Surprising Science of Eating for Cognitive Power

By Lisa Mosconi PhD

12 hr 25 min $29.99 or 1 credit

The Body Code: Unlocking Your Body's Ability to Heal Itself

By Bradley Nelson

11 hr 45 min $26.99 or 1 credit

The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life

By Jason Wachob

9 hr 13 min $27.99 or 1 credit

Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety

By Uma Naidoo

8 hr 19 min $24.99 or 1 credit

The Feel Good Effect: Reclaim Your Wellness by Finding Small Shifts that Create Big Change

By Robyn Conley Downs

4 hr 20 min $15.00 or 1 credit

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