Unabridged Audiobook
Great book. It is helpful, informative, and each chapter has simple steps of what to do next. The book was simple enough that my teen son was intrigued yet had enough depth that I (a holistic RN educator) remained engaged and learning. The section on fruit tree leaves was all new information for me and it is fascinating! I will recommend this book on my podcast and to my friends. My only caveat is the section on essential oil usage. EOs are amazing and powerful. I don't believe the authors gave enough caution on the power and how to safely use them. For example, while putting 1-3 drops onto the palm of your hands and inhaling is a common practice promoted by the EO network marketing companies, applying EO directly on the skin without diluting it with a carrier oil puts users at risk for creating life-long sensitivities and other problems. I listened to the audiobook which is narrated by one of the authors (Jordan Rubin.) The narration was well done and easy to listen to.
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