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Health & Wellness
Fitness, Diet & Nutrition
Health & Wellness
Fitness, Diet & Nutrition
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Fitness, Diet & Nutrition
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
By
Mary Claire Haver
9 hr 45 min
Coming Soon
Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
By
Michelle D. Seaton
8 hr 9 min
$24.99
or 1 credit
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
By
Dr. Mindy Pelz
8 hr 13 min
$17.50
or 1 credit
Shoe Dog: A Memoir by the Creator of Nike
By
Phil Knight
13 hr 21 min
$29.99
or 1 credit
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
By
Casey Means
11 hr 53 min
Coming Soon
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
By
Jessie Inchauspe
6 hr 3 min
$19.99
or 1 credit
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
By
Timothy Ferriss
3 hr 52 min
$22.00
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The Blue Zones of Happiness: Lessons From the World's Happiest People
By
Dan Buettner
9 hr 11 min
$24.99
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Relentless: From Good to Great to Unstoppable
By
Tim S. Grover
6 hr 38 min
$19.99
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How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
By
Dr. Neil Stanley
6 hr 55 min
$15.99
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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
By
Emeran Mayer
9 hr 57 min
$27.99
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The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan
By
Lee Holmes
7 hr 50 min
$24.99
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Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
By
Jessie Inchauspe
3 hr 0 min
$17.99
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Yoke: My Yoga of Self-Acceptance
By
Jessamyn Stanley
4 hr 29 min
$18.99
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The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
By
Lisa Mosconi
10 hr 0 min
$20.00
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Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day Fast Start
By
Gin Stephens
11 hr 19 min
$26.99
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Waking the Tiger: Healing Trauma
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Ann Frederick
8 hr 52 min
$13.99
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Brain Food: The Surprising Science of Eating for Cognitive Power
By
Lisa Mosconi Phd
12 hr 25 min
$29.99
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Ina May's Guide to Childbirth
By
Ina May Gaskin
14 hr 29 min
$24.99
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Choosing to Run: A Memoir
By
Des Linden
5 hr 31 min
$17.50
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