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Health & Wellness Fitness, Diet & Nutrition
Health & Wellness Fitness, Diet & Nutrition
Fitness, Diet & Nutrition
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Food Intelligence: The Science of How Food Both Nourishes and Harms Us
Julia Belluz
10 hr 2 min $24.00 or 1 credit
Anti-Inflammatory Diet for Beginners: A Complete Plan For Staying Healthy, Eating Well, and Healing the Immune System
Adam Weil
1 hr 54 min $6.95 or 1 credit
Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
Sara Emily Szal
7 hr 12 min $23.99 or 1 credit
Spark: The Revolutionary New Science of Exercise and the Brain
Dr. John J. Ratey
9 hr 38 min $27.99 or 1 credit
Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
Steven R. Gundry MD
6 hr 12 min $23.99 or 1 credit
Running the Dream: One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
Matt Fitzgerald
7 hr 11 min $20.99 or 1 credit
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
Kelly McGonigal
7 hr 53 min $17.50 or 1 credit
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
Michael Greger
27 hr 58 min $44.99 or 1 credit
The Impatient Woman's Guide to Getting Pregnant
Jean M. Twenge PhD
6 hr 30 min $15.99 or 1 credit
Sex On The Brain: 12 Lessons to Enhance Your Love Life
Daniel G. Amen MD
8 hr 30 min $17.99 or 1 credit
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
Daniel G. Amen
15 hr 39 min $25.00 or 1 credit
In Defense of Sunlight: The Surprising Science of Sun Exposure
Rowan Jacobsen
6 hr 5 min $21.99 or 1 credit
The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living
Stephen Cope
10 hr 54 min $19.99 or 1 credit
Yoga: Discover How to Flow and Relax
Sue Fuller
3 hr 53 min $14.95 or 1 credit
The Long Run: Steve Prefontaine, Frank Shorter, Joan Benoit, Grete Waitz, and the Decade That Made the Marathon Cool
Martin Dugard
9 hr 33 min $22.00 or 1 credit
Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life
Sari Solden MS
12 hr 53 min $20.49 or 1 credit
Young Forever: The Secrets to Living Your Longest, Healthiest Life
Mark Hyman
9 hr 28 min $27.99 or 1 credit
Positively Unstoppable: The Art of Owning It
Diamond Dallas Page
6 hr 7 min $17.50 or 1 credit
Yamas & Niyamas: Exploring Yoga's Ethical Practice
Deborah Adele
4 hr 18 min $13.99 or 1 credit
The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin
Nicholas Perricone
2 hr 0 min $14.99 or 1 credit
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