Book Lists

Genres / Health & Wellness / Fitness

Audio Books in Fitness

Shoe Dog
Shoe Dog

By Phil Knight

Duration: 13 h 23 min

The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance
The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance

By Tom Brady

Duration: 6 h 56 min

The Ultra Mindset
The Ultra Mindset

By Travis Macy

Duration: 7 h 30 min

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

By Alex Hutchinson

Duration: 11 h 10 min

North: Finding My Way While Running the Appalachian Trail
North: Finding My Way While Running the Appalachian Trail

By Scott Jurek

Duration: 8 h 57 min

Bodybuilding for Beginners: The Ultimate Beginner's Guide to Building Muscle and Burning Fat With Proven Step By Step Tactics To Get The Body You Always Dreamed About With Ultimate Fitness And Good Nu
Bodybuilding for Beginners: The Ultimate Beginner's Guide to Building Muscle and Burning Fat With Proven Step By Step Tactics To Get The Body You Always Dreamed About With Ultimate Fitness And Good Nu

By Greg J. Barron

Duration: 1 h 31 min

Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier

By Scott Douglas

Duration: 6 h 53 min

Living with a SEAL: 31 Days Training with the Toughest Man on the Planet
Living with a SEAL: 31 Days Training with the Toughest Man on the Planet

By Jesse Itzler

Duration: 9 h 0 min

Relentless Forward Progress: A Guide to Running Ultramarathons
Relentless Forward Progress: A Guide to Running Ultramarathons

By Bryon Powell

Duration: 6 h 59 min

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

By Christopher McDougall

Duration: 11 h 0 min

Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out
Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out

By Suzan Colón

Duration: 6 h 40 min

Let Your Mind Run: A Memoir of Thinking My Way to Victory
Let Your Mind Run: A Memoir of Thinking My Way to Victory

By Michelle Hamilton

Duration: 9 h 2 min

Can't Nothing Bring Me Down: Chasing Myself in the Race against Time
Can't Nothing Bring Me Down: Chasing Myself in the Race against Time

By Ida Keeling

Duration: 6 h 44 min

Yamas & Niyamas: Exploring Yoga's Ethical Practice
Yamas & Niyamas: Exploring Yoga's Ethical Practice

By Deborah Adele

Duration: 4 h 18 min

Big Fat Lies
Big Fat Lies

By Kaelin Tuell Poulin

Duration: 3 h 6 min

Running Man: A Memoir
Running Man: A Memoir

By Charlie Engle

Duration: 10 h 26 min

Eat and Run: My Unlikely Journey to Ultramarathon Greatness
Eat and Run: My Unlikely Journey to Ultramarathon Greatness

By Scott Jurek

Duration: 8 h 26 min

The Haywire Heart: How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
The Haywire Heart: How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart

By Chris Case

Duration: 8 h 28 min

The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience
The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience

By Jennifer Pharr Davis

Duration: 11 h 39 min

Yoga Nidra
Yoga Nidra

By Virginia Harton

Duration: 2 h 3 min

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