Book Lists

Genres / Health & Wellness / Fitness

Audio Books in Fitness

Shoe Dog
Shoe Dog

By Phil Knight

Duration: 13 h 23 min

Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out
Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out

By Suzan Colón

Duration: 6 h 40 min

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

By Alex Hutchinson

Duration: 11 h 10 min

North: Finding My Way While Running the Appalachian Trail
North: Finding My Way While Running the Appalachian Trail

By Scott Jurek

Duration: 8 h 57 min

Living with a SEAL: 31 Days Training with the Toughest Man on the Planet
Living with a SEAL: 31 Days Training with the Toughest Man on the Planet

By Jesse Itzler

Duration: 9 h 0 min

The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance
The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance

By Tom Brady

Duration: 6 h 56 min

Let Your Mind Run: A Memoir of Thinking My Way to Victory
Let Your Mind Run: A Memoir of Thinking My Way to Victory

By Michelle Hamilton

Duration: 9 h 3 min

Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier

By Scott Douglas

Duration: 6 h 53 min

Born to Run
Born to Run

By Christopher McDougall

Duration: 11 h 4 min

The Ultra Mindset
The Ultra Mindset

By Travis Macy

Duration: 7 h 30 min

The Cool Impossible: The Coach from
The Cool Impossible: The Coach from "Born to Run" Shows How to Get the Most from Your Miles-and from Yourself

By Eric Orton

Duration: 5 h 16 min

Spark: The Revolutionary New Science of Exercise and the Brain
Spark: The Revolutionary New Science of Exercise and the Brain

By John J. Ratey

Duration: 9 h 32 min

Eat and Run: My Unlikely Journey to Ultramarathon Greatness
Eat and Run: My Unlikely Journey to Ultramarathon Greatness

By Scott Jurek

Duration: 8 h 26 min

Big Fat Lies
Big Fat Lies

By Kaelin Tuell Poulin

Duration: 3 h 6 min

Healing Back Pain: The Mind-Body Connection
Healing Back Pain: The Mind-Body Connection

By Dr. John E. Sarno, M.D.

Duration: 3 h 24 min

Light on Life: The Yoga Way to Wholeness, Inner Peace, and Ultima
Light on Life: The Yoga Way to Wholeness, Inner Peace, and Ultima

By B.K.S. Iyengar

Duration: 5 h 13 min

Bright Line Eating: The Science of Living Happy, Thin & Free
Bright Line Eating: The Science of Living Happy, Thin & Free

By Susan Peirce Thompson PhD

Duration: 9 h 8 min

Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance

By Christopher McDougall

Duration: 13 h 59 min

Fast Girl: A Life Spent Running from Madness
Fast Girl: A Life Spent Running from Madness

By Suzy Favor Hamilton

Duration: 8 h 3 min

How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle
How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle

By Matt Fitzgerald

Duration: 8 h 30 min

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