Book Lists

Genres / Health & Wellness / Fitness

Audio Books in Fitness

Shoe Dog
Shoe Dog

By Phil Knight

Duration: 13 h 23 min

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

By Alex Hutchinson

Duration: 11 h 10 min

North: Finding My Way While Running the Appalachian Trail
North: Finding My Way While Running the Appalachian Trail

By Scott Jurek

Duration: 8 h 57 min

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

By Christopher McDougall

Duration: 11 h 0 min

Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out
Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out

By Suzan Colón

Duration: 6 h 40 min

Living with a SEAL: 31 Days Training with the Toughest Man on the Planet
Living with a SEAL: 31 Days Training with the Toughest Man on the Planet

By Jesse Itzler

Duration: 9 h 0 min

Let Your Mind Run: A Memoir of Thinking My Way to Victory
Let Your Mind Run: A Memoir of Thinking My Way to Victory

By Michelle Hamilton

Duration: 9 h 2 min

80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels

By Matt Fitzgerald

Duration: 4 h 41 min

Body Positive Power: Because Life Is Already Happening and You Don't Need Flat Abs to Live It
Body Positive Power: Because Life Is Already Happening and You Don't Need Flat Abs to Live It

By Megan Jayne Crabbe

Duration: 10 h 18 min

Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier

By Scott Douglas

Duration: 6 h 53 min

Yamas & Niyamas: Exploring Yoga's Ethical Practice
Yamas & Niyamas: Exploring Yoga's Ethical Practice

By Deborah Adele

Duration: 4 h 18 min

Bright Line Eating: The Science of Living Happy, Thin & Free
Bright Line Eating: The Science of Living Happy, Thin & Free

By Susan Peirce Thompson PhD

Duration: 9 h 8 min

The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance
The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance

By Tom Brady

Duration: 6 h 56 min

Relentless Forward Progress: A Guide to Running Ultramarathons
Relentless Forward Progress: A Guide to Running Ultramarathons

By Bryon Powell

Duration: 6 h 59 min

Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy

By Mark Cucuzzella, M.D.

Duration: 8 h 31 min

Light on Life: The Yoga Way to Wholeness, Inner Peace, and Ultimate Freedom
Light on Life: The Yoga Way to Wholeness, Inner Peace, and Ultimate Freedom

By B.K.S. Iyengar

Duration: 5 h 13 min

The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

By Patrick McKeown

Duration: 9 h 2 min

Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance

By Christopher McDougall

Duration: 13 h 57 min

The Ultra Mindset
The Ultra Mindset

By Travis Macy

Duration: 7 h 30 min

No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

By Michelle Segar, Ph.D.

Duration: 6 h 51 min

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