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Health & Wellness Fitness, Diet & Nutrition
Health & Wellness Fitness, Diet & Nutrition
Fitness, Diet & Nutrition
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Waking the Tiger: Healing Trauma
By Ann Frederick
8 hr 52 min $13.99 or 1 credit
Intuitive Eating, 4th Edition, Revised and Updated: A Revolutionary Anti-Diet Approach
By Evelyn Tribole
13 hr 42 min $22.95 or 1 credit
365 Foreign Dishes
By Various Authors
2 hr 42 min
The American Housewife
By Anonymous
5 hr 58 min
Rapid Weight Loss Hypnosis: How to Lose Weight with Self-Hypnosis, Positive Affirmations, Guided Meditations, and Hypnotherapy to Stop Emotional Eating, Food Addiction, Binge Eating and More
By Hypnotherapy Academy
1 hr 6 min $9.95 or 1 credit
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
By Timothy Ferriss
3 hr 52 min $22.00 or 1 credit
Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
By Jessie Inchauspe
3 hr 0 min $17.99 or 1 credit
Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing)
By Laura Curtis
9 hr 39 min $24.99 or 1 credit
Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
By Ben Lynch
7 hr 47 min $24.99 or 1 credit
How to Cook Fish
By Myrtle Reed
10 hr 5 min
The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
By Mark Hyman
7 hr 30 min $24.99 or 1 credit
Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
By Georgia Ede
14 hr 21 min $31.99 or 1 credit
Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
By Partha Nandi
5 hr 47 min $24.99 or 1 credit
Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health
By Arielle Schwartz
7 hr 53 min $19.99 or 1 credit
The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
By Lisa Mosconi
10 hr 5 min $22.50 or 1 credit
Eat & Flourish: How Food Supports Emotional Well-Being
By Mary Beth Albright
6 hr 55 min $16.95 or 1 credit
Do the Work
By Steven Pressfield
1 hr 0 min $14.99 or 1 credit
The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
By Joshua Axe
8 hr 0 min
Coming Soon
Intermittent Fasting for Women Over 50: Lose weight fast and crack the obesity code with this complete guide to fasting + 30 Keto Recipes
By Ava Williams
3 hr 55 min $14.49 or 1 credit
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
By Dave Asprey
9 hr 19 min $19.95 or 1 credit
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