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Health & Wellness Fitness, Diet & Nutrition
Health & Wellness Fitness, Diet & Nutrition
Fitness, Diet & Nutrition
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How to Cook Fish
Myrtle Reed
10 hr 5 min
The Yoga Sutras of Patanjali
Sri Swami Satchidananda
9 hr 30 min $24.99 or 1 credit
Qigong: A Beginner's Guide to Meditation Breathing Techniques on Your Path of Self-discovery and Well-being (An Essential to Developing Your Chi and Cultivating Healing Energy)
Stanley Felipe
1 hr 23 min $5.99 or 1 credit
Aroused: The History of Hormones and How They Control Just About Everything
Randi Hutter Epstein MD
9 hr 2 min $24.99 or 1 credit
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
Chris van Tulleken
11 hr 35 min $26.00 or 1 credit
The Hatha Yoga Pradipika
Swami Swatmarama
1 hr 20 min $4.99 or 1 credit
Ayurveda and the Mind: The Healing of Consciousness
Dr. David Frawley
8 hr 34 min $19.99 or 1 credit
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
William Davis
8 hr 22 min $24.99 or 1 credit
The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
Thomas M. Campbell
18 hr 4 min $24.95 or 1 credit
All That You Deserve
Jacqueline Whitney
1 hr 53 min $9.99 or 1 credit
Weight Loss Hypnosis: Affirmations Meditation to Help You Lose Weight While You Sleep (How to get emotionally and mentally free from food, body, and weight...for good)
Ben Poulin
2 hr 36 min $9.99 or 1 credit
Stress-Free Success: Strategies for Busy Professionals
SREEKUMAR V T
2 hr 40 min $5.00 or 1 credit
The Blue Zones of Happiness: Lessons From the World's Happiest People
Dan Buettner
9 hr 11 min $24.99 or 1 credit
The Patient Will See You Now: The Future of Medicine Is in Your Hands
Eric Topol MD
11 hr 19 min $20.49 or 1 credit
Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating
Allen Carr
6 hr 39 min $24.99 or 1 credit
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Mary Claire Haver
5 hr 33 min $17.50 or 1 credit
The Omnivore's Dilemma: A Natural History of Four Meals
Michael Pollan
15 hr 55 min $25.00 or 1 credit
Coming Soon
How to Eat Well for Adults with ADHD: A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
Rebecca King
6 hr 34 min
Coming Soon
Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
Mark Stephens
17 hr 41 min
ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
Stacy T. Sims PhD
8 hr 36 min $19.99 or 1 credit
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