Essential Health & Wellness

Inspiring listens to motivate you and help you through hard times.

Crazy Joy: Finding Wild Happiness in a World That's Upside Down

Mary Katherine Backstrom

5 hr 25 min $18.99 or 1 credit

Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries

9 hr 7 min $29.98 or 1 credit

Feeding the Soul (Because It's My Business): Finding Our Way to Joy, Love, and Freedom

5 hr 49 min $23.99 or 1 credit

The Book of Hope: A Survival Guide for Trying Times

6 hr 49 min $22.99 or 1 credit

How to Not Die Alone: The Surprising Science That Will Help You Find Love

8 hr 1 min $24.99 or 1 credit

The Menopause Manifesto: Own Your Health With Facts and Feminism

13 hr 4 min $24.99 or 1 credit

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Dr. Nicole Lepera

9 hr 42 min $28.99 or 1 credit

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

11 hr 0 min $26.99 or 1 credit

How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive

Dr. Neil Stanley

6 hr 55 min $15.99 or 1 credit

What Happened To You?: Conversations on Trauma, Resilience, and Healing

8 hr 27 min $26.99 or 1 credit

The Comfort Book

3 hr 10 min $12.50 or 1 credit

The Gift: 14 Lessons to Save Your Life

5 hr 43 min $18.99 or 1 credit

You Will Get Through This Night

6 hr 55 min ~~$23.99~~ $7.99 or 1 credit

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